The Lonely Yoni

I have a few other tricks up my sleeve while I wait the 12 weeks for the Premarin to kick in. My dear friend Tatiana had been telling me about classes she iss teaching and workshops she is hosting. They were for women — not specifically menopausal women, or even women in my age group, but I was curious. It was time to give her a call and see if she could help out.

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I’ve done yoga before with Rodney Yee and I’ve sweat with Bikram. (Interestingly enough both Yee and Bikram have been accused of sexual misconduct). I’ve had acupuncture. acupressure, reiki, Jin shin jyutsu, I have a mantra from the same guru as Elizabeth
Gilbert of Eat, Pray, Love fame.

So I’ve tried all kinds of things to get my life in order to manage anxiety anger health matters of the heart but I’ve never seen/consulted with anyone (other than my doctors) regarding matters of my vagina There’s a first time for everything!! I was excited and nervous and anxious that she would immediately notice my repressed and “in recovery Catholic girl” sexual energy or in my case, lack of sexual energy. This should be interesting to say the least,

Tatiana, the Love Gypsy, walked through the door of her studio. She is beautiful with a mane of wild black hair.  She resembles a young Penelope Cruz or Salma Hayek (see photo above). She exudes sexuality and feminine energy.  It seeps from every pore of her lovely body.  Although quite a bit shorter than myself, I immediately felt intimated by this beauty until she spoke.  She was kind and friendly and put me at ease all at once.  I knew I was in the right place and she could help.

Tatiana believes that every women, at any age, has the capacity to embody her femininity and awaken her sexual power.  She believes women deserve to feel confident, loved, and comfortable in her sexuality.  She leads women through a journey of self discovery and healing where you will learn how to active your inner goddess within.  You will learn how to connect deeply to your body and feel empowered with your sexuality.  She promises, if you truly desire to open yourself up to life, you have to be open to deeper levels of connection, intimacy and consciousness in yourself.

Tatiana’s workshops and classes are designed specifically to awaken you gradually and effortlessly.  The sensual awakening series combines dance movement with tantra yoga, pelvic floor techniques, breath-work, and gentle touch.  These sessions are designed to open and activate the energy center’s in the body.  Tatiana will teach you how to activate and direct your own sexual energy, so you can create and manifest your desires into reality.  Her workshops will allow you to develop a deep connection with yourself so you can become integrated emotionally, spiritually, mentally and physically.  You will not only experience a deep connection with your own self but you will then be able to deeply connect with others. When your creative sexual energy has been ignited, you will feel new energy sensations flowing through you.  The more you practice these techniques, the faster you will find your energy becoming integrated and aligned.

I was ready to begin my journey. Come join me!

Tatiana Dellepiane

http://www.sensualawakeningmovement.com

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Menopause. Let’s Start the Conversation…

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I went to a new gynecologist today. I’ve traded in my senior citizen, Harvard trained Dr. Jew (I am not being disrespectful this is his name and no, he’s not Jewish) for a 30ish female this time. I told her why I was there from the get go. Who has time to waste? Since no one seems to be talking, let me share the deal and hopefully help you get a conversation started with your doctor. I shared with her my story of a Booty call gone awry. (See my previous post http://worldssmallestvagina.com/2015/05/07/dinner-and-a-booty/)

The conversation went pretty much like this:

“Any questions or concerns?”

“I had, or rather attempted, to have intercourse and the guy said, “it feels like there’s a bone in there.”

I told her about the pain, the dryness, my shrinking vagina and all about the disastrous booty call with my old flame. I had no shame. I was there to be helped.She was a good audience and laughed along with me (even though the story is pathetic and sad) and she considered what would be the best bet for me and my vag. (pronounced Vadge –rhymes with Madge)

“Oh, I’m sorry. What have you tried so far?”

I told her about my former doctor and his recommendation to get a dildo. (See link here. http://worldssmallestvagina.com/2015/10/22/the-d-word/ )
“I’m thinking an estrogen cream will help. The creams, versus the pills, have a very low estrogen level. It’s not the same as HRT or the patch. The cream works locally on the vaginal tissue. They have such low systemic absorption that even woman with cancer can use estrogen creams after their treatments. A lot of the atrophy you’re experiencing is really from the decreased levels of estrogen. What you’re really experiencing is loss of the elasticity. The cream will treat the actual problem. Then you can try the dildo and the lubes and all of that. None of them are helping the actual issue. The estrogen cream will change the tissue so the dildo and the lube will actually help.”

I left with a script for a mammogram (although I read only today the American Medical Association has now changed recommendations and another for PREMARIN http://www.premarinvaginalcream.com. I thought my new doctor would have recommended Osphena since Patty is all over TV describing it’s miraculous benefits.

images-1Apparently, my situation and many other women…. It should be working really well in three months. So by New Years Eve or there after I should be ready to get back on the horse. That gives me a hard deadline, but one I can work with, to find an appropriate mate. I’ll be sure to tell you how the cream is working out as well as my search for a man. Stay tuned!logo